Efficient Swimming
BackSix-Time Ironman Champion Dave Scott demonstrates several techniques to help ensure you're getting the most from your swim strokes. Active.com is the leading online community for people who want to discover, learn about, share, register for and ultimately participate in activities about which they are passionate. Check us out here at
Channel: Sports
Uploaded: September 11, 2007 at 11:56 am
Author: ACTIVEdotCOM
Length: 00:02:57
Rating: 4.86
Views: 197127
Tags: swimming instruction ironman technique training tips dave scott accelerade
Video Comments:
LimitedToPerception (November 22, 2008 at 4:58 am)
I was born in the water....haha...
spunkmaster9000 (November 17, 2008 at 9:22 pm)
aero-dynamic
J1mHalpert (November 18, 2008 at 7:19 pm)
hydro-dynamic....
spunkmaster9000 (November 19, 2008 at 8:44 pm)
exactly
rofldan (November 21, 2008 at 10:56 pm)
Penis-dynamic...
XxSpartaxX (November 24, 2008 at 4:04 pm)
aero is AIR...lol you meant aqua-dynamic LOL:) but i knew what you were talking about :)
mirushka23 (November 17, 2008 at 9:32 am)
I utterly agree with you. I had been a swimmer once and was told to keep my head a bit lifted, to look in front of me. With the head down it actually means to have a greater water resistance
Cliffycliffz (November 14, 2008 at 9:20 pm)
good for you :D
rofldan (November 21, 2008 at 11:01 pm)
I started swimming in the Year of Constantine 306 A.D. and have been ever since. I am 1,702 years old. ;) So ha got you all beat.
muax8495 (November 26, 2008 at 9:16 pm)
Im laughing......in the inside.........jaja