JKD FAA - Stretching workout
BackI filmed this way back when I used to train in JKD, under Richard Marlowe of the JKD FAA club.
This is a section of content from a 'Fighting from the clinch' lesson. This is the Stretching warmup session - aiming to provide enough flexibility and strength for ground fighting. The actual workout takes 3 times as long, I have cut it down to make it more palatable.
Sorry for the filming/sound quality - was filmed in a squash court, camera was just left on the ground - awful angle, sorry! - I had no tie clip mic or tripod back in those days! Never got around to filming any proper demo materials...
Posted it because I thought some people may enjoy it or find it useful. Sorry if you don't.... I tried to give explanatory names for some of the moves, doubt I got them right, gave up on some of the more obscure/partial moves....
Channel: Howto & Style
Uploaded: April 19, 2007 at 3:53 pm
Author: spankmeyer
Length: 00:07:49
Rating: 4.54
Views: 16284
Tags: JKD FAA Jeet Kune Do Martial Arts MMA UFC Wrestling Fillipino Dumog Kickboxing Panantukan
Video Comments:
spankmeyer (April 16, 2008 at 5:20 am)
lol, sorry to disappoint. ;0)
larryrael (January 7, 2008 at 3:14 am)
My style is better than you style....:P
Hillzilla (November 3, 2007 at 1:16 pm)
awesome! Thanks man!
spankmeyer (October 26, 2007 at 7:38 am)
Glad you liked it! Thanks for commenting
jeffilopho (July 17, 2007 at 12:55 pm)
very very nice, thanks
MarkECWBlaze (July 16, 2007 at 11:51 am)
very nice, thanks
raine0anime0addict (June 11, 2007 at 4:28 am)
nice
Sorry for my poor English :)