Explosive & Reactive Strength Training
Back- Video from one of workouts - a few examples of exercises to build on these often neglected strength qualities
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Channel: Sports
Uploaded: April 2, 2007 at 2:33 pm
Author: djschwinn
Length: 00:02:50
Rating: 4.00
Views: 154452
Tags: Explosive Reactive Strength Training Press Pull Up Tuck Jump
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