5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy
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5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy
Five min exercise routine to tone your abs for a great bikini body.
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5 Minute Shoulders Workout
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5 Minute Butt Workout 2
Music By Jimmy Gelhaar
This video was produced by psychetruth
Psychetruth is empowered by TubeMogul
© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.
Channel: Howto & Style
Uploaded: May 21, 2008 at 10:29 pm
Author: psychetruth
Length: 00:04:52
Rating: 4.86
Views: 89809
Tags: minute min tone abs butt workout training fitness tammy exercise bikini body psychetruth routine legs arms back
Video Comments:
britaz44 (November 30, 2008 at 5:23 pm)
hi tammy , ilove your workouts, im 5'7 148lband u said u are 5'8. My goal is look like u!!!!!! lol om doing your workouts as u said 3x a week i hope ill get there , i just want to thank you for this help
xdrumsticx2 (November 19, 2008 at 10:38 pm)
One question. Does the second exercise also helps lose thigh fats?? cause my thighs are slightly bigger than yours and i need help to lose the fats so that i will look good in skinny jeans :D PLEASE REPLY ANYONE (: THANKS
btz07 (November 18, 2008 at 12:25 am)
this woman is AMAZING!her workouts are easy and motivating...I can't WAIT to see results happening thanks so much Tammy!
turtlesliz1990 (November 16, 2008 at 2:42 pm)
i like it
HealthAndFitnessTV (November 13, 2008 at 11:28 am)
Hi Tamy, thanks for sharing this with fellow youtubers :-)
I will send this video to my weight management class i teach in New York. Great job!
Brett
I will send this video to my weight management class i teach in New York. Great job!
Brett
KevMiriam (November 9, 2008 at 1:48 pm)
Is it any good for say an 12/13/14 years old boy to exercise like that?
kitsurubami (November 8, 2008 at 4:50 am)
is this better or worse than doing 100 jackknives?
LizBurcar (November 4, 2008 at 3:02 am)
Thanks Tammy, good video for beginners. I'll check out your others as well
MuratDegermenci (November 1, 2008 at 4:51 pm)
hay, im a personal trainer fitness in holland. Your abs training is good, but the first one not. When you train your abs, you must hold your shoulder high, it can´t tough the floor.
bye..
bye..
too short