Speed Speed training with Resistance Bands
BackChristian demonstrates how resistance training using the Myosource Kinetic Bands helps him develop speed, quickness, endurance, power and explosion. He wears the Kinetic Bands during his stair training which doubles his benefits. Stair training is great for building strength in the "core" muscle group. His hip flexor strength has increased dramatically.
rugby
Soccer rugby football baseball basketball softball volleyball martial arts
Countries using the Kinetic Bands
Australia Bahrain Brazil Canada Chile Columbia Finland Guatemala Iceland Ireland Italy New Zealand Portugal Peru Puerto Rico Qatar Slovenia Sweden The Netherlands United Kingdom Unites States
futbol
artes marciates
velocidad
bandas de resistencia
pista y campo
baloncesto
voleibol
ποδόσφαιρο
μπάσκετ
ράγκμπι
πολεμικές τέχνες
ταχύτητα
στίβο
αντίσταση ζωνών
ταχύτητα εκπαίδευσης
αντίσταση κατάρτισης
Channel: Sports
Uploaded: March 7, 2008 at 2:02 pm
Author: myosource
Length: 00:01:42
Rating: 4.80
Views: 3892
Tags: soccer speed agility endurance strength explosion Kinetic Bands lateral resistance training futbol stairs myosource quick control balance footwork core conditioning workouts fitness athletes rugby
Video Comments:
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(December 31, 1969 at 7:00 pm)
(December 31, 1969 at 7:00 pm)
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1 (December 31, 1969 at 7:00 pm)
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