Glenn Dorsey On Resistance Training For Football
BackLousiana State University's Tigers football stars Glenn Dorsey and Early Doucet give a how to on resistance training. Glenn Dorsey""A lot of resistance helps you to get out of the 40, and when we take if off, you feel different. You feel faster coming out of the block. So that's a great drill."" ""Its all speed training, resistance works with the bands, and then doing your starts with that resistance and then letting go, it helps with you explosions. Being able to get out of the blocks, pumping your arms, and getting that drive phase going. I think we had a pretty good focus for today, and we had a pretty good work out. Guys were competing out there, and that's the main thing.
Channel: Howto & Style
Uploaded: June 18, 2008 at 4:27 pm
Author: StackFootball
Length: 00:01:40
Rating: 4.80
Views: 2935
Tags: Dorsey football Glenn how Louisiana stacktv State Tigers to training University
Video Comments:
clenched (October 19, 2008 at 12:48 pm)
anyone want to chat? i am bored and just got my new computer! it has a webcam!!! U
hjot22 (October 15, 2008 at 11:53 pm)
i ve done that it works