Tips for effective resistance training
BackIn this fortnight's episode of the Tips channel Dr Goldman, co-founder of the American Association of Anti-Aging Medicine, gives you tips and techniques for resistance training, the most effective and available anti-aging treatment. To ensure quality and longevity of life weight training and flexibility exercises such as yoga and pilates are
Channel: Science & Technology
Uploaded: July 9, 2008 at 1:51 pm
Author: MyLongLife11
Length: 00:02:47
Rating: 5.00
Views: 314
Tags: weight training resistance pilates yoga sports medicine healthy living exercise tips
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