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NFL Offensive Lineman talks Resistance Training , Vemma/Verve

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Ricky Siglar, former NFL Offensive Lineman, talks about Resistance Training and Verve, The Insanely Healthy Energy Drink from Vemma.
Mr. Siglar trains athletes for speed, power and explosion plus sport specific.
football baseball basketball volleyball soccer rugby track sofball tennis gymnastics cheerleading
core strength
quads hams strings glutes sluteal gluteus butt hips hips flexor
quickness
footwork
foot speed
lineman blocking technique
fitness workout exercise training
receivers backs defense
martial arts

Channel: Howto & Style
Uploaded: June 12, 2008 at 3:08 am
Author: myosource

Length: 00:05:12
Rating: 5.00
Views: 918

Tags: O-Line Ricky Siglar myosource kinetic bands resistance training energy drink NFL football speed core strength chiefs 49's Offensie lineman tubing therabands elastics baseball basketball rugby wrestling volleyball softball martial arts power exoplosion fast health fitness

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