Body Opponent Bag Training - BOB Punching Bag
Backbody opponent bag - Visit our link to learn more:
The Body Opponent Bag or (BOB) is a fantastic piece of training equipment that will significantly improve your street fighting skills. The unfortunate fact is that most people (including martial artists) simply use the body opponent bag for striking techniques alone. They are unaware of the many other challenging workouts that can be performed. Let Sammy Franco show you how to unlock the full potential of this incredible piece of workout equipment.
Channel: Sports
Uploaded: November 10, 2007 at 1:13 pm
Author: contemporaryfighting
Length: 00:01:46
Rating: 0.00
Views: 20239
Tags: self defense attacks mma boxing BOB body opponent bag sammy franco martial arts punching workouts street fighting heavy
Video Comments:
c ()
c
(December 31, 1969 at 7:00 pm)
(December 31, 1969 at 7:00 pm)
b ()
b
F ()
F
1 (December 31, 1969 at 7:00 pm)
1