Advanced Boxing Training : Punching Bag Practice Techniques
BackPunch the bag like it was your opponent. Learn advanced boxing techniques in this free online video training course, including how to practice using the punching bag.
Channel: Sports
Uploaded: May 9, 2007 at 4:25 pm
Author: expertvillage
Length: 00:02:00
Rating: 4.60
Views: 439287
Tags: boxing fighting punching bag ring footwork speedbag training course video
Video Comments:
jun1or777 (November 30, 2008 at 9:22 pm)
damm nice
henchcow (November 30, 2008 at 6:05 pm)
O:40 - 0:46 very quick and powerfull
CriMSWoW (November 29, 2008 at 4:20 pm)
gets a little slop every now and then. Seems like his hands are either to low or too far forward. but you don't kno if this guy could have been working out before this and such. Guards tends to get sloppier the more tired you are.
killerinstinct1337 (November 28, 2008 at 9:42 pm)
boxing ftw ;)
satownhustler210 (November 27, 2008 at 10:05 pm)
good work man. got new videos check em out.
stiga888 (November 27, 2008 at 1:46 pm)
gotta love that trainer's voice and speech
thebigfist (November 26, 2008 at 8:07 am)
Don`t kid yourselves,this guy is very quick and has some devastating power.This is an offensive workout,more than a defensive drill, so its not fair to criticize his hand position.The most important warning for beginners is to have someone hold the heavy bag for them, so they don`t sprain their wrists.This guy has his wrists built up and has his hands fully taped which minimize his risk of wrist sprain.
vue084783 (November 26, 2008 at 5:53 am)
that's why speed is very important. if you punch fast enough the opponent wouldn't be able to hit you back
lucirz (November 25, 2008 at 9:50 pm)
man this guy looks tall 6'5? hes not even trying hard and his jabs can still reach so far
gavt303 (November 25, 2008 at 11:05 am)
everybody is an expert. i bet half you lot dont even bother going outside.