236lbsnomore 6a (Exercise)
Back236lbsnomore talks about A Key ingredient for losing weight, the "E" word (Exercise) in this part 6a short
Channel: People & Blogs
Uploaded: May 18, 2007 at 2:35 am
Author: 236lbsnomore
Length: 00:07:29
Rating: 5.00
Views: 196
Tags: weightloss Pounds jon boynton Image Exercise Key Ingredient Positive lose yourself adventure lifestyle sucesses
Video Comments:
flipnotize21 (September 30, 2007 at 10:20 am)
good job =) keep up the good work not only for you but for everyone, positivity is the key... =)
DontXRunXOk (July 29, 2007 at 6:28 pm)
liked it :)
macbain59 (July 17, 2007 at 6:30 pm)
rofl. burns calories, burns fat, keeps cardio going? lol that sounded dumb. a calorie is a unit of energy. burning that calorie IS burning fat. the calorie is the measure of that fat burning. and keeps cardio going is just horrible grammar. it keeps your heart going, which is what you work when you DO cardio.
236lbsnomore (July 18, 2007 at 11:56 am)
For the iliterate what does rofi mean?
macbain59 (July 18, 2007 at 2:23 pm)
oh sorry. its internet for rolling on floor laughing. you use it when you want people to think you thought something was funny, even though they know you aren't literally rolling on the floor.
MYpokemonRdeleted (October 14, 2007 at 8:43 pm)
Rofl = Role On Floor Laughing.
And nice video I think I'll subcribe and lol I'll show this to my mom.
And nice video I think I'll subcribe and lol I'll show this to my mom.
Ben9393 (March 3, 2008 at 2:08 am)
rolling on the floor laughing
usedtobe803 (May 18, 2007 at 3:34 am)
Awesome video my friend.. and I am proud to say I went from arm to now being able to do full body workouts, weight lifting, I can pull myself up on a triangle, and I can almost fully turn myself only having my leg held so It wont fall off bed (after surgery it took 10 people now 2 me and dad) No Matter how down you are you can still exercise.. even if you can only move your head.. make that neck strong baby! great video Jon!!!!