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Functional Training Techniques : Functional Training: Push-Ups

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Hand position in functional training is especially important when doing push-ups. Learn about proper push-up techniques in functional training from a fitness trainer in this free functional training video.

Channel: Sports
Uploaded: October 6, 2008 at 2:37 pm
Author: expertvillage

Length: 00:02:34
Rating: 3.00
Views: 258

Tags: proper exercise techniques workout exercises workouts training mistakes execution fitness gym equipment functional

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