Karate Stretching and Flexibility Exercises for splits kicks
BackKarate Stretching and Flexibility Exercises Stretches kicks kick
Channel: Sports
Uploaded: April 23, 2008 at 11:35 am
Author: Bodyweightculturist
Length: 00:06:02
Rating: 4.60
Views: 16885
Tags: Karate Stretching and Flexibility Exercises Stretches stretch exercise kicks kick
Video Comments:
luigo24 (November 26, 2008 at 5:47 pm)
Thank you this is great!!
Bodyweightculturist (November 28, 2008 at 10:26 pm)
You Got It :)
AlyssalovesJacob (November 23, 2008 at 8:26 pm)
WOW ! Creeper !
mrji (November 23, 2008 at 5:19 am)
i just wanna kick people in the head
jackiechan3ever (November 14, 2008 at 5:45 pm)
from what is that band made from ad where can i get it from ????
Bodyweightculturist (November 14, 2008 at 8:10 pm)
Made out of rubber. Try ElasticSteel web page.
tyciol (November 10, 2008 at 4:50 pm)
I'd be paranoid about the PVC piping cutting through the band or something. Occasionally you get jagged spots or something. Since there looks to be a lot of empty space, could you fill the tube with some sort of padding for the band to rest on (foam, carpet, etc.) to make sure it isn't damaged? How it is tied might make it vulnerable, like I suck at tying bands properly in avoiding twists or keeping it lined properly on a face, especially a curved ridge one like this pipe.
Bodyweightculturist (November 11, 2008 at 10:12 am)
The point was probably more in the exercise then in equipment. Attaching the band to something rather then a stick could work as well.
ducard93 (October 28, 2008 at 9:22 pm)
isnt stretching basiclly what you are suppose to do to perform lets say high kicks
tyciol (November 10, 2008 at 4:47 pm)
Kicking higher requires stretching usually, yes. There are different forms of it though.