Stability Ball 101
BackLearn how to use this popular fitness tool for a wide variety of exercises.
Channel: Sports
Uploaded: January 26, 2007 at 2:41 pm
Author: ExerciseTV
Length: 00:03:48
Rating: 4.57
Views: 95990
Tags: Exercise TV star trainers health fitness
Video Comments:
kingbenne (October 30, 2008 at 2:46 pm)
Even the curtains match too! And the floor... nicely done, Oscar worthy!
kingbenne (October 30, 2008 at 2:44 pm)
How do you get your balls so shiny???
MisterJones123 (November 11, 2008 at 1:04 pm)
less using - more cleaning :-))
ruitsz (October 30, 2008 at 1:27 pm)
lolol
charmlady1987 (October 23, 2008 at 1:19 pm)
nice shoes.. match with the ball.
laurenpaige419 (October 15, 2008 at 8:10 am)
Exercise TV has great videos.
secret103 (September 13, 2008 at 10:15 am)
This IS a good video.
sonjapop (June 12, 2008 at 4:04 am)
Great!!she knows what she is doing!
xandraeon (May 25, 2008 at 11:04 pm)
tell ya one thing thaz def gunna work them obliques out lol
ca55555los (April 23, 2008 at 7:39 pm)
Gay ball! lmao! She's good!