How to Use an Exercise Ball : Diagonal Crunch Workout on an Exercise Ball
BackLearn how to do crunches in this free how-to video on exercise ball fitness and workouts. Burn fat and build muscle at home!
Channel: Sports
Uploaded: January 22, 2008 at 5:25 pm
Author: expertvillage
Length: 00:01:29
Rating: 4.71
Views: 16012
Tags: exercise balance physio ball routine workout examples womens fitness aerobic strength training muscle instruction ab core butt thigh sexy
Video Comments:
kaivon (November 6, 2008 at 7:55 pm)
Yeah youre tak top is too small. I didnt learn anything...
ruitsz (October 30, 2008 at 1:19 pm)
wait i just heard Petter Griffin say " look at this side boob"...rofl
Mexicanorockr (October 28, 2008 at 4:39 pm)
=) thats all i hav to say
AlexIsUber (October 22, 2008 at 8:52 pm)
hotness
SHOUTINGJIM (September 6, 2008 at 10:15 am)
I go to the gym every day and I see a big balls and I dont know what to do. Now I do. Thanks you.
tordack (August 20, 2008 at 8:36 pm)
she needs to get a bigger tank op...not that i don't like it but those were distracting...
Dcooldoc (August 10, 2008 at 9:24 pm)
Very good job! Thanks! God Bless the USA!
tvinithairene (June 23, 2008 at 3:20 am)
this girl on the video is very clear in explaining all types of workout, and very easy to understand........thank you very much as i am very much focused on loosing weight......
kysike666 (June 20, 2008 at 2:09 pm)
TY for the tips
xxxf4rahxxx (June 6, 2008 at 5:15 pm)
dat looks like a really gud workout..very clear and easy to undrstand..