Barbell circuit training
BackA series of circuits using a barbell as resistance
Channel: People & Blogs
Uploaded: August 22, 2007 at 8:47 pm
Author: mark6658
Length: 00:07:12
Rating: 4.94
Views: 25951
Tags: barbell circuit training strength power clean snatch squat circuits
Video Comments:
billiardjay (October 31, 2008 at 10:36 pm)
Anyone care to explain the "MMA Split Squat" to me?
Jersmall (November 15, 2008 at 3:26 pm)
Looking at the "mma squat" Its basically the same thing as a normal squat BUT you instead put your feet in your fight ready stance.
crz666 (October 4, 2008 at 12:12 pm)
badass workout going to give try
kepa2003 (September 29, 2008 at 8:23 pm)
My old strength and condioning coach Mark Phillipi had a workout really similar. But great workout bro. Keep it up!
ToneJermain (September 16, 2008 at 9:35 am)
I'll do it....not just yet but I will..
ArentWeSpecial (September 17, 2008 at 1:06 am)
Post a video. :D
ArentWeSpecial (September 6, 2008 at 9:57 pm)
You can't be fucking serious...
KaseyAkira (September 7, 2008 at 12:48 am)
Most people dont understand the difference between aerobic and anaerobic activity.
You appear to be one of these people.
You appear to be one of these people.
ArentWeSpecial (September 7, 2008 at 11:53 am)
This, sir, is a workout that will provide both aerobic and anaerobic benefits. Very handy.
Treadmills have absolutely no place in the training arsenal of any serious athlete.
Treadmills have absolutely no place in the training arsenal of any serious athlete.
omxpablo19 (September 16, 2008 at 4:23 pm)
never could understand treadmills.