Circuit Training for Chest, Butt and Abs.
BackWhen I made this video I was just starting to learn about how effective circuit training is for burning fat and boosting the metabolism. You can use this basic routine for all your major muscle groups.
Best,
Zuzana
Channel: Howto & Style
Uploaded: June 11, 2008 at 4:31 pm
Author: charliejames1975
Length: 00:03:03
Rating: 4.76
Views: 17894
Tags: buff exercise fitness workouts tna pants tips girls women muscles running body fit shape up fat loss loose weight legs diet hot sexy videos training strength resistance flexing stretching stretches triceps push ups abs tights core tone health bodyrock.tv trim slim down circuit runner jogging sports clips yoga biceps crunches sit best for butt nike blond chest
Video Comments:
mwizard216 (November 14, 2008 at 8:45 pm)
what a great body/nice ass too
alloypony (October 24, 2008 at 9:18 am)
i love her
videobloggo (October 18, 2008 at 12:17 pm)
I love this video. Have you evere tried how many pushups you cand do in a row?
pgoata (October 6, 2008 at 3:01 pm)
will you marry me?
FlunkedLife (September 19, 2008 at 12:06 am)
man... you are beautiful!
coffeeshopping (September 16, 2008 at 7:11 pm)
My Gadddddd! good ass.
suncork51 (September 13, 2008 at 7:21 pm)
perfect ass
pdrums777 (August 26, 2008 at 11:39 am)
50 meteres.. circ.. blah dripple dripple whaaa? xD
Lol
Lol
krisnasan (July 10, 2008 at 8:38 pm)
Oh my god what an incredible ass....
yourmarcotube (July 30, 2008 at 8:57 am)
also has a great breast!!