Advanced Boxing Training : Speedbag Practice Techniques in Boxing
BackBecome a stronger, faster fighter. Learn advanced boxing techniques in this free online video training course, including how the speedbag helps with power and conditioning.
Channel: Sports
Uploaded: April 27, 2007 at 10:47 pm
Author: expertvillage
Length: 00:02:13
Rating: 4.54
Views: 95783
Tags: boxing fighting punching bag ring footwork speedbag training course video
Video Comments:
soblow2 (November 30, 2008 at 12:04 am)
don't uppercut the speed bag it WILL pop!
JCSAP123 (November 26, 2008 at 11:48 pm)
i hate this video cuz it makes me jealous. i hit the speedbag for the first time today and damn... real hard. hope i get better
quadfin1234 (November 21, 2008 at 3:09 am)
fuck he's good
PieSwan36 (November 19, 2008 at 9:11 am)
You lack speed and power.. and for fuck sakes try and eat something
D3Limits (November 24, 2008 at 5:46 pm)
its not about weight, he doesnt lack speed this vid shows nothing about it, its about skills; how good of a fighter u are.
PieSwan36 (November 25, 2008 at 7:01 am)
its about how hot yur slut mother is
D3Limits (November 25, 2008 at 3:32 pm)
ur pretty sad and pathetic arent u ? trying to pick a fight over the net. net warrior
ragingbull357 (November 16, 2008 at 10:06 pm)
a reflex ball would be good its like a medicine ball sized ball filled with air in between to elastic bands its a little hard at first but once you get the hang of it its fun as shit to use and wonderful for hand-eye coordination
cotch85 (November 17, 2008 at 9:49 am)
Thanks mate, will look into it.
BIGWORM2O9 (November 14, 2008 at 2:21 am)
no no no no you should get a douche bag dude...hahahaha