Abdominal Exercises
BackAtlanta Personal Trainer and Founder of Body Design, Corey Ritter, gives us a look at great abdominal exercises! Make it happen!
Channel: Howto & Style
Uploaded: December 31, 2007 at 7:59 pm
Author: thefitnessfactor
Length: 00:01:29
Rating: 4.50
Views: 11969
Tags: fitness factor health corey ritter atlanta personal trainer exercise abdominal workout home
Video Comments:
alex13694541 (November 20, 2008 at 10:00 am)
mr. expert, the last exercise does not involve the rectus abdominus in any way. The action involved is hip flexion and knee flexion. The abs are involved in the flexion of the lumbar spine.
Wii4Noobs (October 26, 2008 at 5:07 pm)
All i see are boobs why the hell do they make women do these fucking things lol.
twoodard4 (April 21, 2008 at 7:51 am)
how can someone 100 plus pounds overweight do these exercises?
snylekkie (August 28, 2008 at 4:41 pm)
without ball, on the floor.
or just cardio training till this is possible
or just cardio training till this is possible
hardcorebuddy (February 20, 2008 at 12:56 pm)
corey why you don't mke a entire video only for work out ??
nanquan491 (January 25, 2008 at 8:46 pm)
That girl is hot! :)
QUESTED (January 6, 2008 at 4:25 pm)
Scened
ltownmvp (January 3, 2008 at 3:38 pm)
first